Lotus Savoury Yeast Flakes have been specially designed to meet the nutritional need of vegetarians and anyone else seeking a diet rich in vitamin B, including B12. Savoury Yeast Flakes have a relatively strong cheesy flavour, which makes them useful as a cheese substitute. You can also use Yeast Flakes as a topping for popcorn, in mashed and fried potatoes or add to scrambled tofu or eggs.
Ingredients: dried yeast, niacin (B3), pyridoxine (B6), thiamin (B1), riboflavin (B2) vitamin B12.